Drinking water is important in general to human health. A person can dispense with eating food and drinks without suffering any harm except water. If we abstain from it for one day, we will be exposed to many health problems that may lead to death. Water:
* Gives life to the body parts.
* Revives the body's internal cells.
* Keeps the body from dehydration.
* The body gets rid of toxins.
* It gives your muscles energy.
The importance of drinking water for healthy hair:
• Nourishes hair roots.
• It provides him with vitamins.
• It provides him with the minerals necessary for his growth.